Islamabad ke asal gym results (10)

−4 cm waist in 22 weeks

22 weeks · 89% attendance

“Team ne floor pe record kiya. Numbers member ke hain.”

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−4 cm waist in 20 weeks

20 weeks · 87% attendance

“Photo set aur aik chhoti clip, dono yahin hain.”

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−4 cm waist in 16 weeks

16 weeks · 83% attendance

“Ladies hours mein aati hoon. Chaar din, simple.”

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−5 kg in 15 weeks

15 weeks · 82% attendance

“Clip mein jo bola, wahi haftay mein 4 din aaya.”

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14 weeks · 81% attendance

“Numbers app mein save hain. Photo share nahi ki.”

x

−5 kg in 13 weeks

13 weeks · 80% attendance

“Main sirf attendance track karti hoon, aur kuch nahi.”

x

−4 cm waist in 12 weeks

12 weeks · 79% attendance

“Trainer ne form theek kiya. Weights dheere badhe.”

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−5 kg in 11 weeks

11 weeks · 78% attendance

“Subah ki class ke baad energy better lagti hai.”

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−4 cm waist in 10 weeks

10 weeks · 77% attendance

“Waist pe farq mehsoos hota hai. Scale slow hai.”

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−5 kg in 9 weeks

9 weeks · 76% attendance

“12 haftay, same gym. Routine thori si stick ki.”

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